ActiveDay

Whole Wheat English Muffins

Homemade English muffins at their best.

Prep time
20 min
Cook time
10 min
Servings
12
Type
Baked
Whole Wheat English Muffins

Ingredients

Directions

  1. 1Warm water to 110 °F (45 °C). Add yeast and sugar, stir to dissolve, and let rest for 5 to 10 minutes.
  2. 2In large mixer, combine yeast mixture, honey, milk, and melted butter. Add 1 cup wheat flour and 1/2 cup bread flour. Stir vigorously for 2 minutes.
  3. 3Switch to dough hook (or hand knead), add remaining flour, and knead until soft pliable dough is formed. You may need to add up to an additional half cup of flour depending on humidity and weather.
  4. 4Place in greased bowl, cover with damp towel, and set to rise for 1 hour. Carefully remove dough from bowl - do not punch down - and roll to 1/2" thickness. Cut with 3" cutter.
  5. 5Generously sprinkle cornmeal on ungreased baking sheets. Cover with wax paper and set to rise an additional 30-45".
  6. 6Preheat griddle to 325 °F (160 °C). Sprinkle griddle with more cornmeal.
  7. 7Toast on griddle approximately 8-12 minutes, each side, or until golden brown. Let cool on rack. Split with fork when ready to toast.

Nutrition per serving

Nutrition Facts

Per 1 serving (55 g)

Calories131
Total Fat2.5 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol6 mg
Sodium126 mg
Total Carbohydrate23.6 g
Dietary Fiber1.8 g
Sugars3.7 g
Protein4.2 g
Potassium
95 mg

Per 100 g

Calories
240
Protein
7.7 g
Carbs
43.3 g
Fat
4.7 g
  • Protein 12%
  • Carbs 71%
  • Fat 17%

Track this recipe with ActiveDay.

Log a serving of whole wheat english muffins in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.