Baked Cod with Alfredo Sauce

Ingredients

• 2 tbsps butter oilNutrition
• 2 tbsps cream cheeseNutrition
• 1 1/2 cups parmesan cheese, gratedNutrition
• 16 fl oz heavy whipping creamNutrition
• 1 tbsp garlic saltNutrition
• 1 stick butterNutrition
• 6 fillets atlantic codNutrition

Directions

1. 1In a medium saucepan, combine heavy whipping cream, stick of butter, cream cheese and parmesan cheese.
2. 2Simmer on low heat for up to two hours (at least an hour if possible). Simmer and stir until sauce has thickend and parmesan and cream cheese has melted completely. If sauce seems too thin add a little more parmesan cheese. (Sauce can be made in a small crockpot as well).
3. 3Place cod on a cookie sheet. Brush each piece of cod with the melted butter oil on both sides.
4. 4Sprinkle the buttered fish with the garlic salt (or powder) to taste. Cover pan of fish with foil.
5. 5Place cod in oven at 400 °F (200 °C) for about 45 minutes or until fish flakes easily with a fork.
6. 6To serve, place fish on a plate and generously spoon some Alfredo sauce on top of the fish.
7. 7Serving suggestions: dish is great served with steamed broccoli or grilled zucchini and yellow squash.

Nutrition per serving

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