Vegetable Salad with Parmesan

Name: Vegetable Salad with Parmesan
Yield: 6 servings
Ingredients: 1 1/3 tbsps parmesan cheese; 2 cups slices cucumber; 3 1/2 cups shredded or chopped iceberg lettuce; 1 large bell pepper; 2 cup cherry tomato

A light salad with tomatoes, cucumber, peppers and parmesan.

Servings: 6
Type: Appetizer, Side Dish, Salad and Salad Dressing, Lunch

Ingredients

1 1/3 tbsps parmesan cheeseNutrition
2 cups slices cucumberNutrition
3 1/2 cups shredded or chopped iceberg lettuceNutrition
1 large bell pepperNutrition
2 cup cherry tomatoNutrition

Directions

1Chop up all ingredients.
2Mix well.

Nutrition per serving

Nutrition Facts

Per 1 serving (149 g)

Calories32

Total Fat0.6 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol1 mg

Sodium26 mg

Total Carbohydrate6.2 g

Dietary Fiber1.4 g

Sugars2.5 g

Protein1.7 g

Potassium: 280 mg

Per 100 g

Calories: 22
Protein: 1.1 g
Carbs: 4.1 g
Fat: 0.4 g

32kcal

Protein 19%
Carbs 68%
Fat 14%

Track this recipe with ActiveDay.

Log a serving of vegetable salad with parmesan in seconds and see your macros update live.

Related recipes

Vegetable Borscht
93 kcal per serving
Vegetable Bisque
135 kcal per serving
Vegetable Tortillas
241 kcal per serving
Vegetable Bean Soup
193 kcal per serving
Vegetable Soup
52 kcal per serving
Vegetable Quesadilla
251 kcal per serving

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.