Four Bean Soup

Ingredients

• 32 oz chicken brothNutrition
• 1 lb lean ham steak, cubedNutrition
• 4 stalks medium celery, dicedNutrition
• 1 tbsp dehydrated onion flakesNutrition
• 14 1/2 oz tomatoes, dicedNutrition
• 3 oz tomato pasteNutrition
• 15 oz lima beans, drainedNutrition
• 15 oz black beans, rinsedNutrition
• 15 oz kidney beans, rinsedNutrition
• 15 oz white beansNutrition

Directions

1. 1Cook ham and celery until done. Add all other ingredients and simmer for at least 20 minutes.
2. 2Makes 6 servings of 1 1/2 cups each.
3. 3Note: if available use low fat or fat free chicken broth.

Nutrition per serving

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