Vegetable Coleslaw

Ingredients

• 1 cup plain yogurt, skimNutrition
• 1 tsp pepperNutrition
• 1 tsp saltNutrition
• 1/4 cup cider vinegarNutrition
• 1 tbsp horseradishNutrition
• 0.12 cup whole-grain mustardNutrition
• 1/2 head small red cabbageNutrition
• 2 cups chopped carrots, shreddedNutrition
• 1 cup pared, chopped cucumberNutrition
• 1 clove garlicNutrition
• 1 cup chopped red onionNutrition
• 1/2 head green cabbageNutrition
• 1 oz lemon juiceNutrition
• 3 oz splendaNutrition

Directions

1. 1Clean, cut, and shred the cabbages and carrots. The cucumber needs to be peeled, seeded, and diced. The onion can be diced or chopped as you prefer.
2. 2Combine all vegetables in a big bowl.
3. 3Toss with the lemon juice.
4. 4Mix in another bowl cider vinegar, salt and pepper and add to vegetables.
5. 5In another bowl add the plain yogurt (fat free mayo can also be used instead of yogurt if you want a creamier slaw) with the yogurt, horseradish, garlic, Splenda (to taste) and mustard.
6. 6Add to vegetables.
7. 7Sit for at least an hour in the refrigerator.

Nutrition per serving

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