Vanilla Protein Shake

Name: Vanilla Protein Shake
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1 servings
Ingredients: 1/4 tsp ground cinnamon; 1 tbsp natural creamy peanut butter; 1 cup unsweetened vanilla almond milk; 1 rounded scoop double chocolate protein powder; 1 medium banana

A hint of peanut butter makes this shake a little more delicious.

Prep time: 2 min
Cook time: 2 min
Servings: 1
Type: Snack, Beverage, Breakfast

Ingredients

1/4 tsp ground cinnamonNutrition
1 tbsp natural creamy peanut butterNutrition
1 cup unsweetened vanilla almond milkNutrition
1 rounded scoop double chocolate protein powderNutrition
1 medium bananaNutrition

Directions

1Add all ingredients in blender, starting with almond milk.
2Blend until smooth.
3If too thick, add more milk. If too thin, add some ice.

Nutrition per serving

Nutrition Facts

Per 1 serving (405 g)

Calories351

Total Fat11.9 g

Saturated Fat2.4 g

Trans Fat0 g

Cholesterol30 mg

Sodium386 mg

Total Carbohydrate34.5 g

Dietary Fiber5.4 g

Sugars16.9 g

Protein29.8 g

Potassium: 592 mg

Per 100 g

Calories: 87
Protein: 7.4 g
Carbs: 8.5 g
Fat: 2.9 g

351kcal

Protein 33%
Carbs 38%
Fat 29%

Track this recipe with ActiveDay.

Log a serving of vanilla protein shake in seconds and see your macros update live.

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.