Baked Barbecue Chicken

Ingredients

• 0.12 tsp freshly ground black pepperNutrition
• 1/4 tsp saltNutrition
• 1 tsp extra virgin olive oilNutrition
• 4 breasts, bone and skin removed chicken breastsNutrition

Directions

1. 1Heat oven to 350 °F (175 °C).
2. 2Season chicken with salt and pepper on both sides. Heat oil in large non-stick skillet over medium-high heat. Add chicken and cook until browned, about 2 minutes per side.
3. 3Place chicken in a single layer, in ovenproof baking dish and spoon BBQ sauce (see other recipe) evenly over top. Bake until chicken is cooked through and sauce is bubbling, about 18-20 minutes.
4. 4A staple for those of you that love BBQ like me. It's so good!

Nutrition per serving

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