Vegetable Beef Stew with Lentils

Ingredients

• 1 tsp garlic powderNutrition
• 1 1/2 cups green cabbage, shreddedNutrition
• 1/4 tsp saltNutrition
• 1 tsp ground black pepperNutrition
• 1 oz 21 Seasoning SaluteNutrition
• 1/2 cup frozen chopped spinachNutrition
• 2 lbs London broilNutrition
• 14 cup carrots, slicedNutrition
• 1/2 cup tomato sauceNutrition
• 2/3 cup frozen sweet peasNutrition
• 1 cup whole green beansNutrition
• 8 cups beef stockNutrition
• 1/2 cup mushrooms, slicedNutrition
• 1/1 cup dry green lentilsNutrition
• 2 tsps oregano leavesNutrition
• 1 cup zucchini, slicedNutrition

Directions

1. 1Slice, dice, or chop vegetables to your preference.
2. 2Cut meat into 1" cubes. Season with salt and pepper.
3. 3In a large Dutch oven, cook meat until browned on all sides.
4. 4To the meat, add beef broth, tomato sauce, oregano and all seasonings. Add vegetables and cook until tender. Add dried, rinsed lentils during the last 30 minutes.
5. 5Note: there is no way to do this stew wrong, hence the loose instructions. Add whatever veggies and seasonings you prefer, use a crock pot, cook everything until your desired doneness.

Nutrition per serving

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