Avocado Chips

Name: Avocado Chips
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 tsp Italian seasoning; 2 hass avocados; 1 tsp garlic powder; 1 dash black pepper; 1 dash salt; 5 oz shredded parmesan cheese; 2/3 tbsp lemon juice

Chips made of avocado.

Prep time: 10 min
Cook time: 20 min
Servings: 6
Type: Snack

Ingredients

1 tsp Italian seasoningNutrition
2 hass avocadosNutrition
1 tsp garlic powderNutrition
1 dash black pepperNutrition
1 dash saltNutrition
5 oz shredded parmesan cheeseNutrition
2/3 tbsp lemon juiceNutrition

Directions

1Mix all ingredients.
2Spoon into 6 large flat crackers. You can make smaller if you wish.
3Bake at 325 °F (165 °C) for 20 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (76 g)

Calories180

Total Fat13.8 g

Saturated Fat5.2 g

Trans Fat0 g

Cholesterol17 mg

Sodium430 mg

Total Carbohydrate5.5 g

Dietary Fiber3.4 g

Sugars0.5 g

Protein10.0 g

Potassium: 30 mg

Per 100 g

Calories: 237
Protein: 13.2 g
Carbs: 7.3 g
Fat: 18.2 g

180kcal

Protein 22%
Carbs 12%
Fat 67%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.