Diet Rolls (Bread Replacements)

Ingredients

• 3 oz cottage cheese (3 tbsp)Nutrition
• 1/4 tsp cream of tartarNutrition
• 3 large eggs, separatedNutrition
• 1 serving 1 packet splendaNutrition

Directions

1. 1Preheat oven to 300 °F (150 °C).
2. 2Separate eggs very carefully (make sure that none of the yolk gets into the whites).
3. 3Apply cooking spray like Pam on a cookie sheet. Beat egg whites with cream of tarter until whites are stiff but not dry.
4. 4Fold in yolks, cottage cheese, Splenda. (Be careful not to break down the egg whites. Mix for no more than a minute).
5. 5Place the mixture carefully on the cookie sheet, gently putting one 1 tbsp full on top of another until each "roll" is about 2 inches high. Repeat this until you have 6 piles.
6. 6Place cookie sheet in the oven and bake for about 1 hour.
7. 7Rolls should resemble delicatessen rolls.

Nutrition per serving

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