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Diet Cola BBQ Chicken

Chicken with a wonderful tasty sauce.

Servings
4
Type
Main Dish

Ingredients

Directions

  1. 1Brown chicken in a non-stick skillet.
  2. 2Mix ketchup and cola in a bowl, pour over chicken. Bring to boil.
  3. 3Cover, reduce heat, and cook for 45 minutes.
  4. 4Uncover, turn up heat and continue cooking until the sauce becomes thick and sticks to the chicken.
  5. 5Sauce will transform into the most incredible BBQ sauce.

Nutrition per serving

Nutrition Facts

Per 1 serving (385 g)

Calories325
Total Fat3.2 g
Saturated Fat0.8 g
Trans Fat0.1 g
Cholesterol137 mg
Sodium169 mg
Total Carbohydrate16.9 g
Dietary Fiber0.2 g
Sugars13.7 g
Protein55.6 g
Potassium
837 mg

Per 100 g

Calories
84
Protein
14.5 g
Carbs
4.4 g
Fat
0.8 g
  • Protein 70%
  • Carbs 21%
  • Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.