Walnut Coleslaw

Name: Walnut Coleslaw
Yield: 2 servings
Ingredients: 1 dash black pepper; 3 tsps or 1 packet dijon mustard; 1 dash salt; 1 tsp balsamic vinegar; 1/2 cup alfalfa sprouts; 1/4 cup mayonnaise; 1/2 cup chopped cabbage; 1/4 cup chopped walnuts

Crunchy and fresh, this salad of sprouts and walnuts is a delicious twist on the more traditional recipe.

Servings: 2
Type: Salad and Salad Dressing

Ingredients

1 dash black pepperNutrition
3 tsps or 1 packet dijon mustardNutrition
1 dash saltNutrition
1 tsp balsamic vinegarNutrition
1/2 cup alfalfa sproutsNutrition
1/4 cup mayonnaiseNutrition
1/2 cup chopped cabbageNutrition
1/4 cup chopped walnutsNutrition

Directions

1Combine the cabbage, sprouts, walnuts, mayonnaise, mustard, vinegar, salt and pepper in a large bowl.
2Mix all the ingredients well.
3Serve immediately.

Nutrition per serving

Nutrition Facts

Per 1 serving (85 g)

Calories224

Total Fat19.7 g

Saturated Fat2.4 g

Trans Fat0 g

Cholesterol8 mg

Sodium376 mg

Total Carbohydrate11.2 g

Dietary Fiber2 g

Sugars3.3 g

Protein3.4 g

Potassium: 140 mg

Per 100 g

Calories: 264
Protein: 4.1 g
Carbs: 13.2 g
Fat: 23.2 g

224kcal

Protein 6%
Carbs 19%
Fat 75%

Track this recipe with ActiveDay.

Log a serving of walnut coleslaw in seconds and see your macros update live.

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.