Cheese & Vegetable Frittata

Ingredients

• 1/3 cup green string beansNutrition
• 2 jumbo eggsNutrition
• 1 cup creamNutrition
• 3/4 cup shredded cheddar cheeseNutrition
• 1 dash pepperNutrition
• 1 dash saltNutrition
• 1/2 cup chopped carrotsNutrition
• 1 cup cauliflowerNutrition
• 1/4 cup chopped onionNutrition
• 1 cup spinachNutrition
• 1/4 cup waterNutrition
• 1 oz peppersNutrition

Directions

1. 1In an ovenproof pyrex dish, steam the washed spinach, and other vegetables for about 5 minutes, just to soften a little.
2. 2In a separate mixing bowl, beat the eggs with the cream and water. Add the grated cheese, salt and pepper, mix well.
3. 3Mix the vegetables around in the pyrex dish. Leave to cool a little before pouring the liquids in.
4. 4Sprinkle with a little cheese and bake for about 35 minutes in a 375 °F (190 °C).
5. 5Serve with baby spinach or leafy greens. Delish!

Nutrition per serving

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