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Cheese Grits

Quick cheese grits are a long lasting healthy breakfast food.

Servings
4
Type
Breakfast

Ingredients

Directions

  1. 1In a saucepan, slowly stir grits into boiling water.
  2. 2Reduce heat to medium-low and cover.
  3. 3Cook 12-14 minutes or until thickened, stirring occasionally.
  4. 4Add cheese, and continue until cheese melts, about 2 to 3 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (160 g)

Calories101
Total Fat2.6 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol8 mg
Sodium47 mg
Total Carbohydrate15.6 g
Dietary Fiber0.3 g
Sugars0.2 g
Protein3.5 g
Potassium
34 mg

Per 100 g

Calories
63
Protein
2.2 g
Carbs
9.8 g
Fat
1.6 g
  • Protein 14%
  • Carbs 63%
  • Fat 23%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.