Cheese Grits
Quick cheese grits are a long lasting healthy breakfast food.
- Servings
- 4
- Type
- Breakfast
Ingredients
Directions
- 1In a saucepan, slowly stir grits into boiling water.
- 2Reduce heat to medium-low and cover.
- 3Cook 12-14 minutes or until thickened, stirring occasionally.
- 4Add cheese, and continue until cheese melts, about 2 to 3 minutes.
Nutrition per serving
Nutrition Facts
Per 1 serving (160 g)
Calories101
Total Fat2.6 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol8 mg
Sodium47 mg
Total Carbohydrate15.6 g
Dietary Fiber0.3 g
Sugars0.2 g
Protein3.5 g
- Potassium
- 34 mg
Per 100 g
- Calories
- 63
- Protein
- 2.2 g
- Carbs
- 9.8 g
- Fat
- 1.6 g
101kcal
- Protein 14%
- Carbs 63%
- Fat 23%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.