White Corn Grits Cereal (Dry, Unenriched)
Calories, macros, and micronutrients for white corn grits cereal (dry, unenriched), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (156 g)
- Potassium
- 214 mg
- Calcium
- 3 mg
- Iron
- 1.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 371
- Protein
- 8.8 g
- Carbs
- 79.6 g
- Fat
- 1.2 g
- Protein 10%
- Carbs 87%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.