Chicken Soup

Name: Chicken Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 tsp pepper; 1 tsp rosemary; 1/2 tsp sage; 1 tsp sea salt; 4 cups chicken broth; 16 oz chicken breast, diced; 1 cup cauliflower; 1/2 cup chopped onion; 2 tbsps celery

An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.

Prep time: 5 min
Cook time: 20 min
Servings: 4
Type: Soup

Ingredients

1/2 tsp pepperNutrition
1 tsp rosemaryNutrition
1/2 tsp sageNutrition
1 tsp sea saltNutrition
4 cups chicken brothNutrition
16 oz chicken breast, dicedNutrition
1 cup cauliflowerNutrition
1/2 cup chopped onionNutrition
2 tbsps celeryNutrition

Directions

1Chop up all ingredients.
2Combine in a pot and simmer.
3Add salt and pepper to taste.
4Note: if a creamier chicken soup is desired, add 1/2 cup of cream.

Nutrition per serving

Nutrition Facts

Per 1 serving (407 g)

Calories154

Total Fat1.8 g

Saturated Fat0.5 g

Trans Fat0.0 g

Cholesterol66 mg

Sodium1,458 mg

Total Carbohydrate5.4 g

Dietary Fiber1.2 g

Sugars1.5 g

Protein27.9 g

Potassium: 435 mg

Per 100 g

Calories: 38
Protein: 6.8 g
Carbs: 1.3 g
Fat: 0.4 g

154kcal

Protein 75%
Carbs 14%
Fat 11%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.