Chili Con Carne Y Frijoles

Ingredients

• 4 tsp minced garlicNutrition
• 2 tbsps tomato pasteNutrition
• 1/4 tsp garlic saltNutrition
• 1/2 cup stewed tomatoesNutrition
• 1 medium ear cornNutrition
• 3 tbsps vegetable oilNutrition
• 1 cup canned chili beansNutrition
• 32 oz raw ground beefNutrition
• 2 tbsps chili powderNutrition
• 1 1/2 medium onionNutrition
• 3 small green peppersNutrition
• 1 jalapenoNutrition
• 32 fl oz waterNutrition
• 32 oz crushed tomatoesNutrition
• 2 cups kidney beansNutrition

Directions

1. 1Sauté chopped onion and minced garlic with oil until onions are soft and golden brown.
2. 2Add ground beef. Cook throughout.
3. 3Add chopped green peppers and chopped and seeded jalapeno pepper. Cook until soft.
4. 4Add corn (already boiled and off the ear).
5. 5Add crushed and stewed tomatoes and water. Add beans. Bring to boil.
6. 6Add seasonings, add and subtract based on personal preference.
7. 7Serve with sour cream, cheddar cheese, and/or chopped white onions.

Nutrition per serving

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