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Balsamic Glazed Brussels Sprouts with Turkey Bacon

A dish to enjoy and prove that delicious brussels sprouts do really exist.

Prep time
10 min
Cook time
30 min
Servings
4
Type
Side Dish
Balsamic Glazed Brussels Sprouts with Turkey Bacon

Ingredients

Directions

  1. 1Heat a large cast iron skillet on medium-high.
  2. 2Add butter spread and olive oil to the skillet.
  3. 3Once butter is melted, add brussels sprouts. Cook for about 5-8 minutes, stirring and allowing brussels sprouts to brown up.
  4. 4Add turkey bacon and onions, cooking and stirring for about 10 minutes, allowing ingredients to brown up nicely.
  5. 5Add garlic clove and cook for about a minute.
  6. 6Then add balsamic vinegar and chicken broth. Cook for about 15-20 minutes, allowing to simmer and reduce.
  7. 7If needed, add more broth to continue cooking things.
  8. 8Salt and pepper to taste (although you probably won't need it!).

Nutrition per serving

Nutrition Facts

Per 1 serving (247 g)

Calories210
Total Fat10.6 g
Saturated Fat2.6 g
Trans Fat0 g
Cholesterol11 mg
Sodium318 mg
Total Carbohydrate22.6 g
Dietary Fiber4.5 g
Sugars14.0 g
Protein6.1 g
Potassium
497 mg

Per 100 g

Calories
85
Protein
2.5 g
Carbs
9.2 g
Fat
4.3 g
  • Protein 12%
  • Carbs 43%
  • Fat 45%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.