Quesadilla Turkey Burgers

Name: Quesadilla Turkey Burgers
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 medium leaf lettuce; 1 oz salsa; 1/3 cup reduced fat Mexican style shredded cheese; 4 oz seasoned turkey burgers; 1 slice, medium tomato; 1 flour tortilla

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

Prep time: 5 min
Cook time: 5 min
Servings: 1
Type: Main Dish

Ingredients

1 medium leaf lettuceNutrition
1 oz salsaNutrition
1/3 cup reduced fat Mexican style shredded cheeseNutrition
4 oz seasoned turkey burgersNutrition
1 slice, medium tomatoNutrition
1 flour tortillaNutrition

Directions

1Cook burger to well done.
2Soften tortilla in microwave, place burger in middle of tortilla with rest of ingredients.
3Fold over until it resembles a disc and put on grill, panini maker, or George Foreman grill until warm.

Nutrition per serving

Nutrition Facts

Per 1 serving (248 g)

Calories397

Total Fat17.7 g

Saturated Fat6.4 g

Trans Fat0 g

Cholesterol115 mg

Sodium935 mg

Total Carbohydrate26.4 g

Dietary Fiber2.2 g

Sugars2.4 g

Protein30.5 g

Potassium: 213 mg

Per 100 g

Calories: 160
Protein: 12.3 g
Carbs: 10.6 g
Fat: 7.1 g

397kcal

Protein 32%
Carbs 27%
Fat 41%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.