BBQ Chicken Quesadilla

Name: BBQ Chicken Quesadilla
Yield: 1 servings
Ingredients: 1/2 cup shredded monterey jack cheese; 1 oz chicken; 1 packet barbecue sauce; 2 medium tortillas

A tasty twist on the traditional quesadilla.

Servings: 1
Type: Appetizer, Main Dish, Lunch

Ingredients

1/2 cup shredded monterey jack cheeseNutrition
1 oz chickenNutrition
1 packet barbecue sauceNutrition
2 medium tortillasNutrition

Directions

1Grate Monterrey Jack cheese or another cheese you like.
2Cut up precooked chicken into smaller pieces and microwave for 30 seconds.
3Place whole wheat tortillas on flat pan.
4Spread a tablespoon of BBQ sauce onto tortilla.
5Sprinkle 1/4 cup of shredded cheese onto tortilla.
6Arrange chicken evenly onto tortilla.
7Sprinkle remaining cheese onto tortilla and top with other tortilla.
8Flip when slightly brown, cut into quarters with pizza cutter, and serve!

Nutrition per serving

Nutrition Facts

Per 1 serving (154 g)

Calories436

Total Fat22.4 g

Saturated Fat12.0 g

Trans Fat0 g

Cholesterol66 mg

Sodium775 mg

Total Carbohydrate32.4 g

Dietary Fiber2 g

Sugars1.8 g

Protein25.3 g

Potassium: 226 mg

Per 100 g

Calories: 283
Protein: 16.4 g
Carbs: 21.0 g
Fat: 14.5 g

436kcal

Protein 23%
Carbs 30%
Fat 47%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.