Chicken Light Meat (Roasting)
Calories, macros, and micronutrients for chicken light meat (roasting), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 252 mg
- Calcium
- 11 mg
- Iron
- 0.9 mg
- Vitamin A
- 8 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 109
- Protein
- 22.2 g
- Carbs
- 0 g
- Fat
- 1.6 g
- Protein 86%
- Carbs 0%
- Fat 14%
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Related foods
Chicken Breast
Per 101g - Calories: 197kcal | Fat: 7.79g | Carbs: 0.00g | Protein: 29.80g
Chicken Thigh
Per 101g - Calories: 247kcal | Fat: 15.49g | Carbs: 0.00g | Protein: 25.06g
Skinless Chicken Breast
Per 100g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 23.09g
Grilled Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Rotisserie Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.