Oatmeal Pizza

Ingredients

• 1 large egg whiteNutrition
• 1/4 tsp leaves italian spiceNutrition
• 1 fl oz waterNutrition
• 1/4 cup regular or quick oatsNutrition
• 2 oz crushed tomatoesNutrition
• 1 oz shredded mozzerella (fat free)Nutrition

Directions

1. 1Grind regular or quick oats in food processor - you can add salt or spice to this if you like.
2. 2Mix ground oats, egg white and water enough to make a pancake like batter - but not real thin!
3. 3Spray a non-stick fry pan or I use a round cast iron griddle with cooking spray.
4. 4Spread batter into a circle. Flip once.
5. 5Preheat oven to 400°F.
6. 6Put "pizza shell" on a baking sheet and top with any of your favorite toppings allowed by your diet.
7. 7Bake 10 - 15 minutes or until bubbly.
8. 8Cut with pizza cutter and WAA-LAA!!! Almost real pizza.

Nutrition per serving

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