Overnight Oatmeal

Ingredients

• 1 tbsp 100% maple syrupNutrition
• 1/2 cup old fashioned oatmealNutrition
• 1/2 cup plain Greek yogurtNutrition
• 1/4 cup fat free milkNutrition
• 1/2 cup strawberries, slicedNutrition

Directions

1. 1In a small bowl, add old fashioned oatmeal, plain Greek yogurt, fat free milk, maple syrup and strawberries.
2. 2Stir until completely blended.
3. 3Cover and place in the refrigerator overnight.
4. 4Note: try using your favorite fruit. Honey can be used instead of maple syrup. You can place all the ingredients into a small mason jar, cover and shake; store in the refrigerator overnight. You can mix up a week's worth breakfast to enjoy.

Nutrition per serving

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