Bacon Rice

Ingredients

• 1 cube beef stockNutrition
• 31 g lean bacon (2 slices)Nutrition
• 4 medium mushrooms, choppedNutrition
• 1 large red onion, choppedNutrition
• 75 g wholemeal brown riceNutrition

Directions

1. 1Add wholemeal brown rice to saucepan of water and boil for the amount of time stated on packet.
2. 2Fry chopped onion and mushrooms in another saucepan using low calorie spray. Alternatively, you could boil in water until tender.
3. 3Grill or microwave 2 slices of lean bacon until tender.
4. 4Add beef stock cube (e.g. Oxo) to rice when nearly cooked and stir in.
5. 5Add cooked onions, mushrooms and chopped bacon to rice, before serving and stir in. Keep stirring until water is absorbed.
6. 6Can be eaten on its own or add zero point vegetables such as carrots, cauliflower, broccoli, green beans.

Nutrition per serving

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