Sweet and Spicy Glazed Green Beans

Ingredients

• 1 dash sea saltNutrition
• 6 tsps minced garlicNutrition
• 1 tsp red pepperNutrition
• 1 tbsp sesame oilNutrition
• 2 cups whole green beansNutrition
• 1/4 cup chopped red onionNutrition
• 6 tsps brown sugarNutrition

Directions

1. 1In a wok or medium skillet heat sesame oil. When at a sizzle, add minced garlic and onion, stirring occasionally until opaque.
2. 2Add fresh green beans, salt, and red pepper. (If using frozen green beans, make sure there is no frost on them before putting them in the skillet).
3. 3Let cook for 3-4 minutes until tender.
4. 4Add brown sugar and continue to mix all ingredients, letting the mixture cook for another 1-2 minutes to let the brown sugar caramelize with the chopped onion and garlic.
5. 5Remove from heat and serve while still hot.
6. 6Note: you can add more or less of all ingredients to suit your taste.

Nutrition per serving

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