Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
- Prep time
- 10 min
- Cook time
- 40 min
- Servings
- 5
- Type
- Main Dish

Ingredients
Directions
- 1Mix egg, Worcestershire sauce and dry mustard in a shallow bowl.
- 2Mix bread crumbs, parmesan, garlic salt, oregano & parsley in another bowl.
- 3Cut chicken into 1 - 1.5 oz strips. Dredge each strip into the egg then into the crumb mixture. Place on a baking sheet in oven set to 350° F (175° C).
- 4Bake for 40 minutes until done or to your preference for more crispiness.
Nutrition per serving
Nutrition Facts
Per 1 serving (84 g)
Calories133
Total Fat3 g
Saturated Fat1.0 g
Trans Fat0.0 g
Cholesterol78 mg
Sodium355 mg
Total Carbohydrate9.1 g
Dietary Fiber0.9 g
Sugars1.1 g
Protein16.9 g
- Potassium
- 176 mg
Per 100 g
- Calories
- 159
- Protein
- 20.2 g
- Carbs
- 10.9 g
- Fat
- 3.6 g
133kcal
- Protein 52%
- Carbs 28%
- Fat 21%
Track this recipe with ActiveDay.
Log a serving of baked crunchy chicken parmesan in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.