Sweet Potato Chicken Nuggets

Name: Sweet Potato Chicken Nuggets
Prep time: 20 min
Cook time: 14 min
Total time: 34 min
Yield: 50 servings
Ingredients: 1/2 tsp salt; 2 large eggs; 2 medium green onions; 480 g sweet potato; 896 g ground chicken; 1/3 cup organic oat flour; 1/2 tsp adobo seasoning blend

Delicious, healthy, and low-carb recipe.

Prep time: 20 min
Cook time: 14 min
Servings: 50
Type: Main Dish, Lunch, Baked

Ingredients

1/2 tsp saltNutrition
2 large eggsNutrition
2 medium green onionsNutrition
480 g sweet potatoNutrition
896 g ground chickenNutrition
1/3 cup organic oat flourNutrition
1/2 tsp adobo seasoning blendNutrition

Directions

1Chop sweet potato and green onion.
2Mix all ingredients until well combined.
3Shape the nuggets, then place them on a parchment-lined baking sheet.
4Bake in a preheated oven to 400°F for 14 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (31 g)

Calories39

Total Fat1.7 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol25 mg

Sodium55 mg

Total Carbohydrate2.4 g

Dietary Fiber0.4 g

Sugars0.4 g

Protein4.0 g

Potassium: 37 mg

Per 100 g

Calories: 127
Protein: 13.0 g
Carbs: 7.9 g
Fat: 5.5 g

39kcal

Protein 39%
Carbs 24%
Fat 37%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.