Mock Chinese Fried Rice

Ingredients

• 3 large eggs, beatenNutrition
• 3 tbsps olive oilNutrition
• 1 breast, bone and skin removed chickenNutrition
• 3 1/2 cups cauliflower, gratedNutrition
• 1 clove minced garlicNutrition
• 1/2 tsp gingerNutrition
• 3 small green onionsNutrition
• 3 tbsps soy sauceNutrition

Directions

1. 1In a wok or large flat skillet, heat enough oil to cover the bottom.
2. 2Fry minced garlic (or garlic powder) with finely diced white part of onions for approximately 1 minute.
3. 3Add grated cauliflower and fry for 4-5 minutes, stirring constantly.
4. 4Add soy, ginger, diced green onion tops, and pre-cooked cubed meat. Stir to mix well and brown a bit. Push mixture to one side of pan.
5. 5Add more oil if necessary and scramble eggs in empty side of pan until done but still moist. Stir eggs into "rice" mix and remove from heat.
6. 6Note: instead of chicken can use any combination of shrimp, beef, ham, turkey or vegetables of your choice.

Nutrition per serving

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