Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty easy to handle.
- Servings
- 4
- Type
- Appetizer, Main Dish
Ingredients
Directions
- 1Sauté the shallots in olive oil in a large saucepan.
- 2Add white wine and simmer for 3 minutes.
- 3Add the prawns and cook over a high heat for 5 minutes.
- 4Remove the prawns and set them aside.
- 5Add peppercorns to the cooking sauce and reduce in volume by half. Reduce the heat and add crème fraîche, cooking for 2 minutes.
- 6Peel the prawns, removing the head. Add the prawn tails to hte sauce.
- 7Heat gently for 3 minutes before serving.
Nutrition per serving
Nutrition Facts
Per 1 serving (186 g)
Calories230
Total Fat8.4 g
Saturated Fat2.7 g
Trans Fat0 g
Cholesterol178 mg
Sodium180 mg
Total Carbohydrate6.1 g
Dietary Fiber0.8 g
Sugars0.5 g
Protein24.1 g
- Potassium
- 327 mg
Per 100 g
- Calories
- 124
- Protein
- 12.9 g
- Carbs
- 3.3 g
- Fat
- 4.5 g
230kcal
- Protein 49%
- Carbs 12%
- Fat 39%
Track this recipe with ActiveDay.
Log a serving of prawn with green peppercorns in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.