Prawn Cocktail

Ingredients

• 1 tbsp fat free thousand island salad dressingNutrition
• 1/4 cup slices cucumberNutrition
• 1 cup shredded or chopped iceberg lettuceNutrition
• 3 1/2 oz prawnsNutrition

Directions

1. 1Chop iceberg lettuce finely, rinse with cold water and drain. Lay in the base of a serving dish.
2. 2Drain prawns (shrimps) then mix with thousand island dressing.
3. 3Add prawn mixture on top of the lettuce base.
4. 4Cut 8 slices of cucumber, then slice each piece into quarters. Sprinkle these on top of the prawn mixture and either serve immediately or refrigerate.
5. 5Optional to add a squirt of lemon juice if desired.
6. 6Note: if using frozen prawns, defrost in refrigerator for 6-8 hours or a minimum of 2-3 hours at room temperature.

Nutrition per serving

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