Chicken Pasta & Broccoli Rabe

Ingredients

• 3 cloves garlicNutrition
• 8 oz pastaNutrition
• 16 oz boneless chicken breastNutrition
• 1 tbsp olive oilNutrition
• 1 cup chopped or sliced tomatoNutrition
• 10 oz broccoli rabeNutrition
• 1/2 cup sliced red bell pepperNutrition

Directions

1. 1Wash chicken, and vegetables. Steam broccoli rabe in microwave or stovetop. Slice peppers. Cut chicken breast into small pieces (cubes or slices). Chop tomatoes.
2. 2Start pasta to boil. Add olive oil to frying pan. Heat until pan is hot.
3. 3Add chicken pieces and peppers. Using a garlic press add the three cloves of garlic. Sauté.
4. 4When chicken is almost cooked through add steamed broccoli rabe and chopped tomatoes.
5. 5Cook for a few more minutes - until tomatoes are hot and flavors blend.
6. 6Drain pasta. Add a splash of olive oil to drained pasta to keep from sticking.
7. 7Serve chicken and vegetables over pasta. Add grated parmesan cheese to dish.

Nutrition per serving

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