Spicy Lobster Salad

Name: Spicy Lobster Salad
Yield: 1 servings
Ingredients: 1 small stalk celery; 6 oz, without shell cooked lobster; 1 tsp tabasco; 1 cup shredded romaine lettuce; 1 tbsp green onion; 2 oz mayonnaise

Lobster works so well in this low carb lunch.

Servings: 1
Type: Salad and Salad Dressing, Lunch

Ingredients

1 small stalk celeryNutrition
6 oz, without shell cooked lobsterNutrition
1 tsp tabascoNutrition
1 cup shredded romaine lettuceNutrition
1 tbsp green onionNutrition
2 oz mayonnaiseNutrition

Directions

1Mix all items, except for lettuce, in a bowl with a spatula.
2Serve on lettuce. Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (299 g)

Calories566

Total Fat45.3 g

Saturated Fat6.3 g

Trans Fat0 g

Cholesterol119 mg

Sodium1,500 mg

Total Carbohydrate4.7 g

Dietary Fiber1.5 g

Sugars1.2 g

Protein35.0 g

Potassium: 776 mg

Per 100 g

Calories: 189
Protein: 11.7 g
Carbs: 1.6 g
Fat: 15.1 g

566kcal

Protein 25%
Carbs 3%
Fat 72%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.