Wild Rice and Beef Casserole

Ingredients

• 1 cup wild riceNutrition
• 2 cups shredded colby jack cheeseNutrition
• 1 tbsp crushed red pepperNutrition
• 1 small onionNutrition
• 1 small red pepperNutrition
• 2 tsps soy sauceNutrition
• 1 lb lean ground beefNutrition

Directions

1. 1Brown ground beef with chopped onion and red pepper.
2. 2Cook rice according to directions on package.
3. 3Mix rice with cooked ground beef mixture.
4. 4Add crushed red pepper and soy sauce.
5. 5Top with cheese and bake for 20 minutes at 350° F (175° C).

Nutrition per serving

Related recipes

• Wild Italian Popcorn

  146 kcal per serving

• Brochettes de Poisson

  296 kcal per serving

• Kodiak Blueberry Yogurt Muffins

  167 kcal per serving

• Fish Stew Brodetto

  282 kcal per serving

• Salmon One Pot

  331 kcal per serving

• Tuna Salad

  210 kcal per serving