ActiveDay

Organic Harvest Medley Wild Rice

SunWest

Calories, macros, and micronutrients for organic harvest medley wild rice. Data from the FatSecret food database.

Nutrition Facts

Per 1/4 cup dry (45 g)

Calories150
Total Fat1.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Dietary Fiber4 g
Sugars0 g
Protein5 g

Per 100 g

Calories
333
Protein
11.1 g
Carbs
77.8 g
Fat
3.3 g
  • Protein 12%
  • Carbs 81%
  • Fat 8%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.