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Brochettes de Poisson

Herb seasoned fish brochettes using wild thyme and olive oil.

Prep time
120 min
Cook time
10 min
Servings
2
Type
Appetizer, Main Dish
Brochettes de Poisson

Ingredients

Directions

  1. 1Cut the fish fillets (assorted, like salmon, pollock, whiting, tuna) into cubes and put them on skewers, with a layer of green pepper and onion in between each kind of fish.
  2. 2Crush the fresh wild thyme in a small bowl, and add the olive oil and spices. Whisk to mix.
  3. 3Drizzle the seasoned oil over the fish brochettes and let marinate for 1-2 hours.
  4. 4Cook on the barbecue or under the broiler in the oven until slightly browned and the fish is done.

Nutrition per serving

Nutrition Facts

Per 1 serving (186 g)

Calories296
Total Fat20.2 g
Saturated Fat2.9 g
Trans Fat0 g
Cholesterol55 mg
Sodium338 mg
Total Carbohydrate7.9 g
Dietary Fiber1.9 g
Sugars2.9 g
Protein20.9 g
Potassium
642 mg

Per 100 g

Calories
159
Protein
11.2 g
Carbs
4.2 g
Fat
10.8 g
  • Protein 28%
  • Carbs 11%
  • Fat 61%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.