"Spaghetti" Casserole

Ingredients

• 2 zucchinisNutrition
• 1/2 tsp sea saltNutrition
• 5 medium mushroomsNutrition
• 3 tbsps extra virgin olive oilNutrition
• 1 tbsp garlic, choppedNutrition
• 1 1/2 cups shredded mozzarellaNutrition
• 1 1/2 cups marinara sauceNutrition
• 1 lb ground beef 93/7Nutrition
• 8 oz tofu shirataki spaghettiNutrition
• 1/4 tsp black pepperNutrition

Directions

1. 1Spray a 9"x12" pan with coconut oil spray.
2. 2Chop zucchini and mushrooms. Rinse shiataki noodles in a strainer with cold water. Pat dry with paper towel and set aside.
3. 3Put olive oil in large frying pan or wok. Add chopped garlic. Saute for 5-10 minutes. Add ground beef and cook till no longer pink.
4. 4Add in zucchini and mushrooms and cook an additional 10 minutes. Add salt and pepper.
5. 5Add in marinara sauce and combine. Mix in shirataki noodles and combine.
6. 6Put mixture into pan and spread mozzarella cheese on top. Bake in a 350 °F (175 °C) degree oven for approximately 30 minutes till cheese is bubbly or browning.

Nutrition per serving

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