Peanut Butter & Chocolate Cottage Cheese

Name: Peanut Butter & Chocolate Cottage Cheese
Yield: 1 servings
Ingredients: 1 packet Splenda; 1/3 tbsp cocoa powder; 1 tsp vanilla extract; 1 tbsp smooth peanut butter; 1/2 cup cottage cheese

A protein packed, delicious snack that can be eaten as breakfast, dessert or both.

Servings: 1
Type: Dessert, Snack, Breakfast

Ingredients

1 packet SplendaNutrition
1/3 tbsp cocoa powderNutrition
1 tsp vanilla extractNutrition
1 tbsp smooth peanut butterNutrition
1/2 cup cottage cheeseNutrition

Directions

1In a dessert bowl, add all ingredients together and mix until evenly blended.

Nutrition per serving

Nutrition Facts

Per 1 serving (135 g)

Calories191

Total Fat9.4 g

Saturated Fat2.5 g

Trans Fat0 g

Cholesterol5 mg

Sodium88 mg

Total Carbohydrate7.7 g

Dietary Fiber1.6 g

Sugars5.1 g

Protein18.4 g

Potassium: 234 mg

Per 100 g

Calories: 141
Protein: 13.6 g
Carbs: 5.7 g
Fat: 7.0 g

191kcal

Protein 39%
Carbs 16%
Fat 45%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.