Beef Burgers
Great on the bbq.
- Prep time
- 120 min
- Cook time
- 30 min
- Servings
- 6
- Type
- Main Dish
Ingredients
Directions
- 1Mix all ingredients together in a bowl. Roll into patties and refrigerate for 2 hours.
- 2Barbecue or panfry for a few minutes on each side until cooked through.
- 3Serve inside toasted Turkish bread with fried onions, tomato relish and rocket.
Nutrition per serving
Nutrition Facts
Per 1 serving (210 g)
Calories292
Total Fat10.0 g
Saturated Fat4.4 g
Trans Fat0.6 g
Cholesterol135 mg
Sodium1,029 mg
Total Carbohydrate9.5 g
Dietary Fiber0.7 g
Sugars2.1 g
Protein38.4 g
- Potassium
- 660 mg
Per 100 g
- Calories
- 139
- Protein
- 18.3 g
- Carbs
- 4.5 g
- Fat
- 4.8 g
292kcal
- Protein 55%
- Carbs 13%
- Fat 32%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.