Korean Beef

Name: Korean Beef
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tsp crushed red pepper flakes; 1/4 cup less sodium soy sauce; 1/4 tsp ground ginger; 1 tbsp sesame oil; 3 cloves garlic, minced; 1/2 cup unpacked brown sugar; 1 lb ground beef 90/10

Sweet, spicy, savory, all these flavors are present in this dish.

Prep time: 10 min
Cook time: 20 min
Servings: 4
Type: Main Dish, Lunch

Ingredients

1 tsp crushed red pepper flakesNutrition
1/4 cup less sodium soy sauceNutrition
1/4 tsp ground gingerNutrition
1 tbsp sesame oilNutrition
3 cloves garlic, mincedNutrition
1/2 cup unpacked brown sugarNutrition
1 lb ground beef 90/10Nutrition

Directions

1Heat a large skillet over medium heat and brown ground beef with garlic in the sesame oil.
2Drain off fat and add brown sugar, soy sauce, ginger and red pepper flakes. Simmer for a few minutes to blend flavors.
3If desired serve over steamed rice and top with green onions.
4Note: you can swap the ground beef for ground turkey.

Nutrition per serving

Nutrition Facts

Per 1 serving (152 g)

Calories308

Total Fat14.8 g

Saturated Fat5.1 g

Trans Fat0.7 g

Cholesterol74 mg

Sodium652 mg

Total Carbohydrate19.7 g

Dietary Fiber0.1 g

Sugars17.7 g

Protein23.9 g

Potassium: 437 mg

Per 100 g

Calories: 202
Protein: 15.7 g
Carbs: 12.9 g
Fat: 9.7 g

308kcal

Protein 31%
Carbs 26%
Fat 43%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.