Pumpkin Donuts
Baked treat with low sugar content.
- Prep time
- 30 min
- Cook time
- 20 min
- Servings
- 6
- Type
- Dessert, Snack, Baked
Ingredients
- 4 tsps erythritolNutrition
- 1/4 cup erythritolNutrition
- 1/2 cup 100% pure pumpkinNutrition
- 1 cup almond flourNutrition
- 2 large eggsNutrition
- 1 tsp cinnamonNutrition
- 1 tsp pumpkin pie spiceNutrition
- 1 dash saltNutrition
- 1/2 tsp vanilla extractNutrition
- 1 tsp baking powder (sodium aluminum sulfate, double acting)Nutrition
Directions
- 1Preheat oven to 350°F.
- 2Mix all dry ingredients in bowl.
- 3Mix all wet ingredients in another bowl and whisk.
- 4Combine wet and dry ingredients until smooth.
- 5Put batter in a piping bag and pipe into a donut pan.
- 6Bake for 15-20 minutes until golden brown.
- 7Sprinkle with erythritol and cinnamon if desired.
Nutrition per serving
Nutrition Facts
Per 1 serving (70 g)
Calories155
Total Fat11.1 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol70 mg
Sodium132 mg
Total Carbohydrate17.2 g
Dietary Fiber3.4 g
Sugars2.4 g
Protein6.3 g
- Potassium
- 228 mg
Per 100 g
- Calories
- 223
- Protein
- 9.1 g
- Carbs
- 24.8 g
- Fat
- 16.0 g
155kcal
- Protein 13%
- Carbs 35%
- Fat 52%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.