Eggplant Dhal

Ingredients

• 1 tsp cloveNutrition
• 1 tsp cumin seedNutrition
• 1 tsp cuminNutrition
• 1 tsp mustard seedNutrition
• 1 tsp crushed red pepperNutrition
• 1 tsp turmericNutrition
• 2 tbsps peanut oilNutrition
• 1 unpeeled eggplantNutrition
• 3 tsps garlicNutrition
• 3 tsps gingerNutrition
• 1 small whole tomatoNutrition
• 1 hot chiliNutrition
• 6 cups waterNutrition
• 500 g red lentilsNutrition

Directions

1. 1Sauté diced ginger and garlic in oil. When soft, add spices and fry for 30 seconds.
2. 2Add chopped tomato and eggplant. Stir well, coating all eggplant cubes.
3. 3Add lentils and water. Stir well.
4. 4Simmer on low heat until lentils are soft. Most of the water should be absorbed. Add salt to taste.
5. 5Can serve with yogurt, lemon juice and cilantro.

Nutrition per serving

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