Veggie Flatbread Pizza

Name: Veggie Flatbread Pizza
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 servings
Ingredients: 1/4 cup reduced fat mozzarella cheese, shredded; 2 tbsps condensed tomato soup; 1 flatbread; 1 tomato; 3 oz crimini mushrooms, sliced; 5 leaves spinach

Veggie pizza made with mushrooms, tomatoes, and spinach.

Prep time: 15 min
Cook time: 20 min
Servings: 1
Type: Main Dish, Lunch

Ingredients

1/4 cup reduced fat mozzarella cheese, shreddedNutrition
2 tbsps condensed tomato soupNutrition
1 flatbreadNutrition
1 tomatoNutrition
3 oz crimini mushrooms, slicedNutrition
5 leaves spinachNutrition

Directions

1Spread soup over flatbread, top with half of the cheese.
2Arrange mushrooms/tomatoes/spinach and top with remaining cheese.
3Bake at 400 °F (205 °C) until crispy about 20 minutes. Enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (411 g)

Calories244

Total Fat6.7 g

Saturated Fat2.5 g

Trans Fat0 g

Cholesterol15 mg

Sodium593 mg

Total Carbohydrate32.8 g

Dietary Fiber13.4 g

Sugars8.2 g

Protein22.9 g

Potassium: 452 mg

Per 100 g

Calories: 59
Protein: 5.6 g
Carbs: 8.0 g
Fat: 1.6 g

244kcal

Protein 32%
Carbs 46%
Fat 21%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.