Veggie Joes

Name: Veggie Joes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 servings
Ingredients: 8 whole wheat rolls; 1 3/4 cups beefless ground; 2 1/2 cups sloppy joe sauce

A quick, tasty, vegetarian recipe for sloppy joes.

Prep time: 5 min
Cook time: 10 min
Servings: 8
Type: Main Dish, Lunch

Ingredients

8 whole wheat rollsNutrition
1 3/4 cups beefless groundNutrition
2 1/2 cups sloppy joe sauceNutrition

Directions

1Heat sloppy joe sauce in a large skillet. Add the beefless ground and stir to combine.
2Cook the mixture until heated through.
3Make sandwiches using sliced rolls. Add a large scoop of the veggie mixture in the middle of each one.

Nutrition per serving

Nutrition Facts

Per 1 serving (192 g)

Calories212

Total Fat3.6 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium711 mg

Total Carbohydrate30.9 g

Dietary Fiber6.5 g

Sugars9.0 g

Protein14.2 g

Potassium: 241 mg

Per 100 g

Calories: 110
Protein: 7.4 g
Carbs: 16.1 g
Fat: 1.9 g

212kcal

Protein 27%
Carbs 58%
Fat 15%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.