Vegetable and Bean Soup
A quick, easy and healthy soup with lots of vegetables.
- Servings
- 12
- Type
- Soup, Lunch
Ingredients
Directions
- 1In a large pot add tomato juice, chicken stock cubes, corn, carrots, green beans, kidney beans, diced tomatoes and 6 - 8 cups of water.
- 2Bring to boil and simmer for 20 minutes.
- 3Add green peas and spinach.
- 4Simmer for about 5 minutes until peas are heated through.
Nutrition per serving
Nutrition Facts
Per 1 serving (465 g)
Calories128
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium1,225 mg
Total Carbohydrate26.5 g
Dietary Fiber6.7 g
Sugars10.0 g
Protein7 g
- Potassium
- 794 mg
Per 100 g
- Calories
- 28
- Protein
- 1.5 g
- Carbs
- 5.7 g
- Fat
- 0.2 g
128kcal
- Protein 20%
- Carbs 74%
- Fat 6%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.