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Vegetable and Bean Soup

A quick, easy and healthy soup with lots of vegetables.

Servings
12
Type
Soup, Lunch

Ingredients

Directions

  1. 1In a large pot add tomato juice, chicken stock cubes, corn, carrots, green beans, kidney beans, diced tomatoes and 6 - 8 cups of water.
  2. 2Bring to boil and simmer for 20 minutes.
  3. 3Add green peas and spinach.
  4. 4Simmer for about 5 minutes until peas are heated through.

Nutrition per serving

Nutrition Facts

Per 1 serving (465 g)

Calories128
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium1,225 mg
Total Carbohydrate26.5 g
Dietary Fiber6.7 g
Sugars10.0 g
Protein7 g
Potassium
794 mg

Per 100 g

Calories
28
Protein
1.5 g
Carbs
5.7 g
Fat
0.2 g
  • Protein 20%
  • Carbs 74%
  • Fat 6%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.