Peanut Butter Chocolate Chia Pudding

Name: Peanut Butter Chocolate Chia Pudding
Prep time: 5 min
Total time: 5 min
Yield: 3 servings
Ingredients: 1 tbsp chocolate syrup; 2 tbsps peanut butter; 1 cup unsweetened vanilla almond milk; 1/4 cup chia seeds; 1 tsp vanilla extract; 1 tbsp unsweetened cocoa powder; 2 tbsps maple syrup

This can double as a yummy dessert or a quick breakfast.

Prep time: 5 min
Servings: 3
Type: Dessert, Breakfast

Ingredients

1 tbsp chocolate syrupNutrition
2 tbsps peanut butterNutrition
1 cup unsweetened vanilla almond milkNutrition
1/4 cup chia seedsNutrition
1 tsp vanilla extractNutrition
1 tbsp unsweetened cocoa powderNutrition
2 tbsps maple syrupNutrition

Directions

1In a medium bowl, combine all the ingredients. Whisk until combined.
2Refrigerate at least 2-3 hours or preferably overnight. Stir a few times during the first 30 minutes to avoid clumps.
3Top with mini chocolate chips or shaved chocolate or fresh fruits, if desired. Serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (126 g)

Calories212

Total Fat11.8 g

Saturated Fat1.2 g

Trans Fat0 g

Cholesterol0 mg

Sodium113 mg

Total Carbohydrate21.9 g

Dietary Fiber7.1 g

Sugars12.5 g

Protein6.2 g

Potassium: 236 mg

Per 100 g

Calories: 168
Protein: 4.9 g
Carbs: 17.3 g
Fat: 9.3 g

212kcal

Protein 11%
Carbs 40%
Fat 49%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.