Chicken, Rice & Vegetable Soup

Name: Chicken, Rice & Vegetable Soup
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 10 servings
Ingredients: 1 1/3 cups half and half; 1 tsp cayenne pepper; 1 dash salt; 3 cups chicken broth; 1 cup chopped carrots; 1 1/2 lbs chicken breast meat; 1 cup chopped celery; 1 cup diced baby portabellas; 2 cups brown rice

Healthy chicken and rice soup.

Prep time: 10 min
Cook time: 50 min
Servings: 10
Type: Soup

Ingredients

1 1/3 cups half and halfNutrition
1 tsp cayenne pepperNutrition
1 dash saltNutrition
3 cups chicken brothNutrition
1 cup chopped carrotsNutrition
1 1/2 lbs chicken breast meatNutrition
1 cup chopped celeryNutrition
1 cup diced baby portabellasNutrition
2 cups brown riceNutrition

Directions

1Cook chicken and rice.
2Boil broth and once boiled, add celery and carrots.
3Add half and half.
4Combine with chicken and rice, and seasonings.
5Simmer.
6Tastes best after a few hours of refrigeration to blend flavors.

Nutrition per serving

Nutrition Facts

Per 1 serving (244 g)

Calories173

Total Fat5.1 g

Saturated Fat2.6 g

Trans Fat0.0 g

Cholesterol51 mg

Sodium330 mg

Total Carbohydrate12.8 g

Dietary Fiber1.4 g

Sugars1.1 g

Protein18.4 g

Potassium: 352 mg

Per 100 g

Calories: 71
Protein: 7.5 g
Carbs: 5.3 g
Fat: 2.1 g

173kcal

Protein 43%
Carbs 30%
Fat 27%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.