Crab Salad
A healthier but yummy take on a crab salad.
- Prep time
- 30 min
- Servings
- 6
- Type
- Salad and Salad Dressing, Lunch
Ingredients
- 1/4 tsp seasoned saltNutrition
- 1/4 cup light mayonnaiseNutrition
- 1/2 cup crab flakesNutrition
- 1/2 cup light sour creamNutrition
- 1 small tomatoNutrition
- 1/2 cup red onions, choppedNutrition
- 1 tbsp dried dillNutrition
- 1 tbsp garlic powderNutrition
- 1 tsp yellow mustardNutrition
- 1/4 cup celery, choppedNutrition
- 1/4 large yellow sweet pepperNutrition
- 2 jumbo boiled eggsNutrition
Directions
- 1Flake apart crab.
- 2Mix mayonnaise, sour cream and all spices together.
- 3In a large bowl add crab and all other ingredients. Mix well.
- 4Get your favorite low carb crackers and enjoy.
- 5Note: may also have as a sandwich or on a salad.
Nutrition per serving
Nutrition Facts
Per 1 serving (109 g)
Calories119
Total Fat7.1 g
Saturated Fat2.4 g
Trans Fat0 g
Cholesterol104 mg
Sodium334 mg
Total Carbohydrate8.8 g
Dietary Fiber0.7 g
Sugars2.0 g
Protein5.5 g
- Potassium
- 168 mg
Per 100 g
- Calories
- 109
- Protein
- 5.0 g
- Carbs
- 8.1 g
- Fat
- 6.5 g
119kcal
- Protein 18%
- Carbs 29%
- Fat 53%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.