Whole Wheat Pizza Crust

Ingredients

• 1/4 tsp garlic powderNutrition
• 1/4 tsp onion powderNutrition
• 1/2 tsp black pepper, groundNutrition
• 1/2 tsp saltNutrition
• 1 tsp canola oilNutrition
• 1 cup warm waterNutrition
• 1 tbsp active dry yeastNutrition
• 2 1/4 cups whole wheat flourNutrition
• 1 oz honeyNutrition
• 1 oz vital wheat glutenNutrition

Directions

1. 1Combine the water, yeast, honey and 1 cup of whole wheat flour in a large bowl.
2. 2Beat 100 times until mixture is smooth.
3. 3Let rise in a warm place for 15-30 minutes.
4. 4Add the salt, oil, pepper, garlic powder, onion powder, wheat gluten and 1 1/4 cups whole wheat flour.
5. 5Mix well and let the dough rest for 10 minutes.
6. 6Makes one large or two medium pizzas.
7. 7Bake in a 400 °F (200 °C) oven for 15-20 minutes.

Nutrition per serving

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