Cauliflower and Cheese
A low carb mock mac & cheese dish.
- Servings
- 1
- Type
- Main Dish, Side Dish
Ingredients
Directions
- 1Steam cauliflower until soft
- 2Add cream, butter, grated cheddar, salt and pepper, onion powder, garlic powder and mustard to the hot cauliflower.
- 3Cover with wrap and microwave 30 seconds. Stir until blended.
Nutrition per serving
Nutrition Facts
Per 1 serving (296 g)
Calories417
Total Fat32.2 g
Saturated Fat20.0 g
Trans Fat0 g
Cholesterol101 mg
Sodium1,685 mg
Total Carbohydrate13.6 g
Dietary Fiber5.3 g
Sugars5.7 g
Protein21.4 g
- Potassium
- 506 mg
Per 100 g
- Calories
- 141
- Protein
- 7.2 g
- Carbs
- 4.6 g
- Fat
- 10.9 g
417kcal
- Protein 20%
- Carbs 13%
- Fat 67%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.