Chickpeas, Garlic & Herb Sauce

Ingredients

• 1 tbsp leaves basilNutrition
• 3 tsps leaves oreganoNutrition
• 1/2 tbsp parsleyNutrition
• 1/4 tsp black pepperNutrition
• 1 tbsp olive oilNutrition
• 3 cloves garlic, mincedNutrition
• 2 cans tomato pasteNutrition
• 1 cup chickpeasNutrition
• 32 oz waterNutrition

Directions

1. 1Combine all ingredients in a pan, except for chickpeas.
2. 2Whisk together until sauce is smooth.
3. 3Bring to a full boil, stir often.
4. 4Reduce heat so that sauce is at a low boil for about 30 minutes.
5. 5Add chickpeas and heat through.
6. 6Serve over brown rice or small pasta.

Nutrition per serving

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